We hear about gum disease frequently. Information to educate us is widespread. We don’t think about it until we encounter the symptoms. The fact is it is caused by bacteria that settles in your mouth and attacks the gums.

After bacteria has settled for a while, it spreads to the gum tissues that connect with the teeth, when it attacks, the know term for this is periodontal disease. This is another stage of gum disease if untreated.

Over time the bacteria forms into plaque. It then attaches itself to the teeth and continues thickening. To help fight off this thick texture on your teeth you can take oral hygiene measures. Be sure to not only brush in the mornings, brush every time you complete a meal. It is also a good practice to use dental floss. Plaque can also be controlled by sticking to your twice a year visits to your dentist. During your professional cleanings, the plaque will be scaled off.

A healthy tip, that will help avoid the progressive phases, is to practice good daily oral hygiene. This not only includes brushing and flossing. Annual check ups with a professional, who examines your mouth and performs cleanings is necessary. During cleanings, plaque is scraped away. Without this procedure, plaque turns into a hard substance, fixing itself to the teeth. This is referred to as tarter, and it is really hard to remove. You can also make use of a Hydro Floss.

If you have tarter build up, you need to seek help of a dentist. If you don’t, you will run the risk of further damage. The tissue will begin to deteriorate causing the teeth to get lose and detach. Some folks will use a home ozonator to produce oxygenated mouthwash because it might have the effect of killing germs. 

If you’ve experienced these symptoms, it’s not too late.

Author: Scott W. recommends the book: What You Should Know about Gum Disease for more information on this topic.  This book can be found on any online book store or by ordering via ISBN: 978-0981485508.

Disclaimer: This article is for information purposes. It does not intend to provide advice, diagnosis or treatment. If you have or think you have an oral health problem, visit a periodontist for advice, diagnosis and treatment. The USFDA has not evaluated any statements about products in this article.

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Here is some additional information about the “genetics” of this condition that was written by our Genetic Counselor and other genetic professionals: http://www.accessdna.com/condition/Gum_Disease/174.  I hope it helps.  Thanks, AccessDNA

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Gee...Why not try brushing more often? Am I missing something?

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Home care, which includes proper dietary choices, good dental hygiene and a healthy lifestyle are the major factors in fighting gum disease.

Proper Diet- Dairy products, fresh fruit and vegetables, cereals, fish and grain all contribute in different ways towards the health of your gums and should be included in your regular diet.

Good Dental Hygiene - Brushing and flossing the teeth at least twice a day are the core of fighting gum disease and both are equally important for preventing build-up of plaque and the dreaded tartar. Brushing helps remove the plaque that forms on the surface of the teeth. Flossing is essential for removing plaque from places that a regular brush cannot reach including under the gum line and in between the teeth. Fluoride-containing toothpastes and mouth washes help strengthen the teeth and gums and prevent decay.

Healthy Lifestyle - Starchy foods as well as foods that are high in sugar encourage the growth of harmful plaque-causing bacteria and should be eaten in limited amounts. Brushing the teeth immediately after indulging in these foods can go a long way in preventing the onset of gum disease. Hard candies and jellybeans that stay in the mouth for long periods of time are best avoided as they are sugar-rich and the longer they stay in the mouth the more prolonged the attack on the gums.

Visits to the Dentist - Regular visits to the dentist are essential for keeping gums healthy and preventing the progression of any gum disease that may have set in.

Brush at least twice daily with a soft-bristled brush, floss every single day, and use Listerine Anti-Septic.
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Thanks for sharing the information.
Prevention is better than cure.

A very good way to help prevent and cure gum disease is visiting a dentist at least every 6 months.
Not enough people have Dental Insurance Plans and visits to the dentist are not affordable without insurance for the average person.

Gum disease can range from simple gum inflammation (called gingivitis) to serious disease that causes major damage to the connective tissue, gums, and bone that support the teeth (called periodontitis). In severe cases, teeth are lost. Symptoms usually begin when people are in their 30’s and 40’s. Common symptoms may include:

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